Is Eggland's Best Gouda Cheese And Spinach Omelets Alpha-Gal?

Ingredients

Egg Whites, Smoked Gouda Cheese (cultured Milk, Salt, Enzymes, Natural Smoke Flavor, Cellulose [prevents Caking]), Spinach, Water, Corn Starch, Canola Oil, Garlic Powder, Onion Powder, Xanthan Gum, Salt, Citric Acid, White Pepper. Contains Egg and Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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