Is Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original Alpha-Gal Friendly?
Description
Bright, savory cracker offers a bold, tangy taste with a pronounced crunchy snap; commonly eaten straight from the box, in lunchboxes, at office breaks, or paired with dips. Reviewers praise consistent crispness and portability, noting intense flavor while sometimes reporting variability and fragile, crumb-prone pieces in packages and freshness concerns.
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Why it's not alpha-gal friendly
- whey protein
- cheese cultures
- skim milk
- cheese made with skim milk
- riboflavin
- vitamin b2
- vitamin b1
whey protein
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, savory cracker offers a bold, tangy taste with a pronounced crunchy snap; commonly eaten straight from the box, in lunchboxes, at office breaks, or paired with dips. Reviewers praise consistent crispness and portability, noting intense flavor while sometimes reporting variability and fragile, crumb-prone pieces in packages and freshness concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm, and/or Canola Oil with TBHQ for Freshness), Cheese Made with Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original is available at 21 retailers
About this product
Cracker · Cracker