Is Eggland's Best Omelets Sausage & Cheese Low FODMAP?
Description
Microwaveable omelets deliver a savory, mildly seasoned profile with a creamy melt and tender, fluffy texture; consumers use them for quick breakfasts, brunches, or portable meals. Reviews commonly cite consistent flavor and convenience, noting easy reheating, occasional uneven heating, and portion sizes suitable for single servings, and reheating is fast.
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Description
Microwaveable omelets deliver a savory, mildly seasoned profile with a creamy melt and tender, fluffy texture; consumers use them for quick breakfasts, brunches, or portable meals. Reviews commonly cite consistent flavor and convenience, noting easy reheating, occasional uneven heating, and portion sizes suitable for single servings, and reheating is fast.
Ingredients
OMELET: EGGS, RECONSTITUTED SKIM MILK CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: SAUSAGE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.