Is Eggland's Best Quiche GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

white cheddar cheese
cheese culture
mozzarella cheese
cheddar cheese
swiss cheese
cream
cayenne pepper
black pepper
pasteurized part skimmed milk
pasteurized cultured milk
+1 more

white cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Milk (milk, Vitamin D3), Eggs, Wheat Flour, Butter (cream, Natural Flavors), Swiss Cheese (pasteurized Cultured Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Annatto (coloring), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skimmed Milk, Cheese Culture, Salt, Enzymes), Water, Modified Corn Starch, Salt, Baking Soda, Black Pepper, Cayenne Pepper, Ground Nutmeg. Contains Egg, Milk and Wheat.

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