Is EGGNOG Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
milk
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, PASTEURIZED EGG YOLKS, WHEY, CORN STARCH, SUGAR, GUAR GUM, SALT, MONO AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), CARRAGEENAN, NUTMEG.

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Often paired with Lactose Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Also check for this product

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor

SweetSpicy

Texture

CreamyThick

Commonly used for

DrinkingSnacking