Is EGGO Blueberry Flavour Waffles, 280g (8 waffles) Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
hydrogenated soybean oil
soy lecithin
soybean

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, WHEAT FLOUR, BLUEBERRY NUGGETS (DEXTROSE, SUGAR, WHEAT FLOUR, MODIFIED CORN STARCH, VEGETABLE OIL, DRIED BLUEBERRIES, APPLE FIBRE POWDER, NATURAL AND ARTIFICIAL FLAVOUR, MALTODEXTRIN, CELLULOSE GUM, CITRIC ACID, MONOGLYCERIDES, COLOUR), SOYBEAN AND PALM OIL SHORTENING, WHOLE EGG, BAKING POWDER, SUGAR, SALT, HYDROGENATED SOYBEAN OIL, MODIFIED MILK INGREDIENTS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOUR. CONTAINS WHEAT, EGG, MILK AND SOY INGREDIENTS.

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