Is EGGO Cinnamon Toast Waffles, 560g (16 waffles) Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Wheat Flour, Sugar, Vegetable And Palm Oil Shortening, Whole Egg, Baking Powder, Cinnamon, Salt, Vegetable Oil, Soy Lecithin, Modified Milk , Contains Wheat, Egg, Soy And Milk

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