Is Eggo Frozen Breakfast Eggo Thick and Fluffy, Frozen Waffles, Original, Easy Breakfast, 6ct 11.6oz Low FODMAP?
Description
These thick, fluffy frozen waffles offer a mildly sweet, classic breakfast flavor with crisped edges and a soft, airy interior. Commonly reheated in a toaster or oven, people use them for quick breakfasts, topped with syrup or fruit, or as bases for savory sandwiches; reviews note texture and convenient preparation.
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Description
These thick, fluffy frozen waffles offer a mildly sweet, classic breakfast flavor with crisped edges and a soft, airy interior. Commonly reheated in a toaster or oven, people use them for quick breakfasts, topped with syrup or fruit, or as bases for savory sandwiches; reviews note texture and convenient preparation.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water, Vegetable Oil (Soybean, Palm, Canola), Sugar, Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Fructose, Vanilla Beans, Whey, Soy Lecithin, Vanilla Extract,vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.