Is Eggo Frozen Waffles, Frozen Breakfast, Toaster Waffles, Homestyle Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 8 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • vitamin b12
  • vitamin a palmitate
  • calcium carbonate
  • dextrose
  • +4 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Homestyle toaster waffles offer a mild, slightly sweet profile with a tender interior and a crisp, ridged exterior when toasted; consumers commonly use them for quick breakfasts, brunches, or as bases for toppings and breakfast sandwiches. Reviews note convenience and kid appeal, while some report uneven toasting or occasional sogginess.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water, Vegetable Oil (Soybean And Palm, Canola, Cottonseed), Sugar, Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Dextrose, Spice, Whey, Soy Lecithin,vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vitamin B12

Check Eggo Frozen Waffles, Frozen Breakfast, Toaster Waffles, Homestyle against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Eggo Frozen Waffles, Frozen Breakfast, Toaster Waffles, Homestyle is available at 22 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVitacostVonsWalmartWegmans

About this product

Grain · Frozen

Flavor
Sweet
Texture
CrispySoft
Commonly used for
BreakfastOn The GoSnacking