Is Eggo Plus Fibre Original, 8 waffles Gluten Free?
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Why it's not gluten free
- whole wheat flour
- wheat flour
- wheat bran cereal
- wheat bran
- wheat
- barley malt extract
- barley
- oat bran
- oat
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE AND PALM OIL SHORTENING, WHEAT BRAN CEREAL (WHEAT BRAN, SUGAR, CORN AND BARLEY MALT EXTRACT, SALT, THIAMINE HYDROCHLORIDE, d-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID), SUGAR, OAT BRAN, RICE BRAN, BAKING POWDER, WHOLE EGG, SALT, HYDROGENATED VEGETABLE OIL, MODIFIED MILK INGREDIENTS, SOY LECITHIN.CONTAINS WHEAT, BARLEY, OAT, EGG, MILK AND SOY INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Eggo Plus Fibre Original, 8 waffles is available at 6 retailers
About this product
Snack · Frozen, Piece