Is Eggo Plus Fibre Strawberry Flavour, 8 waffles Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
modified milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, WHEAT FLOUR, STRAWBERRY NUGGETS (DEXTROSE, SUGAR, WHEAT FLOUR, MODIFIED CORN STARCH, COLOUR, VEGETABLE OIL, MALTODEXTRIN, STRAWBERRY POWDER (STRAWBERRIES, MALTODEXTRIN, CORN STARCH, SUNFLOWER LECITHIN), CITRIC ACID, CELLULOSE GUM, MONOGLYCERIDES, NATURAL FLAVOUR), VEGETABLE AND PALM OIL SHORTENING, WHOLE EGG, BAKING POWDER, SUGAR, SALT, VEGETABLE OIL, MODIFIED MILK INGREDIENTS, SOY LECITHIN.CONTAINS WHEAT, EGG, MILK AND SOY INGREDIENTS.

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