Is EGGPLANT MEDITERRANEAN (MOUSSAKA) Vegan?

Ingredients

Eggplant, Reduced Fat Milk (Milk, Skim Milk, Non-fat Milk Solids, Vitamin A Palmitate, And Vitamin D3), Crushed Tomatoes (Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride), Veggie Ground Round (Water, Textured Wheat And Soy Protein, Onions, Natural Flavor, Expeller Pressed Canola Oil, Salt, Guar Gum, Evaporated Cane Juice, Malt Extract, Caramel Color, Garlic Powder, Spices, Vitamins And Minerals (Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamine, Calcium Pantothenate, Reduced Iron, Zinc Oxide)), Feta Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, & Enzymes), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid), Onions, Carrots, Organic Mushrooms, Rice Vinegar, Organic Unbleached Wheat Flour, Roasted Red Bell Pepper, Expeller Pressed Canola Oil, Roasted Green Bell Pepper, Extra Virgin Olive Oil, Parsley, Water, Garlic, Cornstarch, Spices, Salt, Guar Gum, Garlic Powder, Cayenne Pepper, Black Pepper, Lemon Zest

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

EGGPLANT MEDITERRANEAN (MOUSSAKA) is available at 2 retailers

About this product

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