Is EGGS, PIE CRUST, HALF & HALF, SWISS CHEESE, BACON, CHEDDAR CHEESE, GREEN ONION, SPICES QUICHE WITH BACON, BACON Nightshade Free?
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Why it's not nightshade free
- pepper
- potato starch
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE EGGS WITH CITRIC ACID (WHOLE EGGS, CITRIC ACID, 0.15 WATER ADDED AS A CARRIER FOR CITRIC ACID [ADDED TO PRESERVE COLOR]), PIE CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, NONFAT DRY MILK), HALF AND HALF (MILK, CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CITRATE AND DISODIUM PHOSPHATE), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BACON (BACON CURED WITH: WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR, BROWN SUGAR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), CULINARY CREAM (WATER, BUTTER [CREAM, SALT], LACTOSE, 2% OR LESS SODIUM CASEINATE, XANTHAN GUM, WHEY PROTEIN CONCENTRATE, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), GREEN ONION, SALT, GARLIC POWDER, GROUND NUTMEG, PEPPER, THYME.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Slice