Is EGGS, SAUSAGE, CHEESE & BACON BREAKFAST BURRITOS, EGG, SAUSAGE, CHEESE & BACON Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • whey
  • smoke flavoring
  • natural flavor
  • dehydrated pork stock
  • +3 more

whey

Dietitian note

Whey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • hemp protein
  • egg protein
  • sacha inchi protein

+3 more in the app

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Ingredients

Flour Tortilla: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (Soybean Oil And Hydrogenated Cottonseed Oil), Contains 2% Or Less Of The Following: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sugar, Calcium Propionate (Preservative), Dough Conditioner (Wheat Flour, Sorbic Acid), Mono And Diglycerides, Potassium Sorbate (Preservative), Fumaric Acid, Sodium Metabisulfite, Pre-Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Fully Cooked Sausage Crumbles Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Three Cheese Sauce: Water, Cheese Blend (Cheddar, Parmesan, And Low-Moisture Mozzarella Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Whey, Butter (Cream, Salt), Nonfat Milk, Corn Starch, Contains 2 Percent Or Less Of The Following: Methylcellulose, Natural Flavor, Potassium Chloride, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Spice, Vinegar, Xanthan Gum, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (Preservative) Vegetable Color (Annatto And Paprika Extract), Powdered Cellulose (To Prevent Caking), Natamycin (Preservative), Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Smoke Flavoring, Contains 2% Or Less Of: Modified Food Starch.

Check EGGS, SAUSAGE, CHEESE & BACON BREAKFAST BURRITOS, EGG, SAUSAGE, CHEESE & BACON against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

EGGS, SAUSAGE, CHEESE & BACON BREAKFAST BURRITOS, EGG, SAUSAGE, CHEESE & BACON is available at 12 retailers

AlbertsonsHarris TeeterHy-VeeIGAJewel-OscoMariano'sPick 'n SaveSafewayUnited SupermarketsVitacostVonsWalmart

About this product

Frozen Meal · Roll

Flavor
SavorySaltySmokyUmami
Texture
CreamyGooey
Commonly used for
BreakfastOn The GoMeal PrepLunch