Is Egg’wich GERD Friendly?
Why it's not GERD friendly
- american cheese
- cream
- chicken chorizo patty
- cultured milk
- garlic powder
- white pepper
- whole milk
american cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
EGG PATTY (WHOLE EGG, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), CHICKEN CHORIZO PATTY (CHICKEN, WATER, GROUND PAPRIKA, SALT, SPICES, SUGAR, GARLIC POWDER, ONION POWDER), AMERICAN CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL AND BETA-CAROTENE (COLOR)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →About this product
Unknown · Slice


