Is EHP Labs Oxygreens Super Greens Strawberry Margarita Flavour 255g Vegetarian?
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Ingredients
Inulin, Organic Barley Grass, Organic Wheat Grass, Natural Flavours, Citric Acid, Larch (arabinogalactan), Green Banana, Organic Kale, Organic Spinach, Organic Spirulina, Celery, Kiwi Fruit, Sweetener (sucralose), Vegetable Gum (acacia), Silicon Dioxide, Organic Acai, Organic Goji Fruit Extract, Potassium Chloride, Organic Chlorella, Blueberry, Calcium Silicate, Broccoli Seed Extract (13.5% Glucoraphanin), Kelp Laminaria. Contains: Peanuts, Tree Nuts, Milk, Soybean, Egg, Wheat, Oats, Barley, Sesame, Mustard, Shellfish, Fish, Celery, Mango.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.