Is EHPlabs OxyShred Ultra Concentration Cosmic Blast Low FODMAP?


Ingredients
Acetyl L-carnitine Hcl, L-tyrosine, Taurine, L-glutamine, Inulin Fiber, Garcinia Cambogia [fruit] Extract (60% Hydroxycitric Acid), Vitamin C (as Ascorbic Acid), Caffeine Anhydrous, Conjugated Linoleic Acid (cla) 60%, Grapefruit [seed] Extract 4:1, Raspberry Ketones 4% (from Raspberry [fruit] Extract), Mangifera Indica [seed] Extract, Guggul [gum Resin] Extract, Bitter Orange [fruit] Extract, Green Coffee [bean] Extract (50% Chlorogenic Acid), Olive [leaf] Extract (10% Oleuropein), Niacin (as Niacinamide), Huperzia Serrata [whole Herb] Extract (huperzine A), Pantothenic Acid (as D-calcium Pantothenate), Vitamin B6 (as Pyridoxine Hcl), Riboflavin, Thiamin (as Thiamine Mononitrate), Vitamin B12 (as Cyanocobalamin), Chromium (as Chromium Picolinate). Non-medicinal Ingredients: Natural Flavour, Citric Acid, Sucralose, Beet & Carrot Juice Powder (colour), Sodium Chloride, Calcium Silicate, Silicon Dioxide, Dl-malic Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


