Is Ehrmann High Protein Chocolate Mousse Dairy Free?

Description
Creamy chocolate mousse with a smooth, velvety texture and pronounced cocoa flavor; commonly eaten as a quick dessert, snack, or after-meal treat. Reviewers often praise its rich taste and convenient single-serve format, while some note variation in sweetness, occasional dissatisfaction with portion size, and packaging concerns and shipping delays occasionally.

Description
Creamy chocolate mousse with a smooth, velvety texture and pronounced cocoa flavor; commonly eaten as a quick dessert, snack, or after-meal treat. Reviewers often praise its rich taste and convenient single-serve format, while some note variation in sweetness, occasional dissatisfaction with portion size, and packaging concerns and shipping delays occasionally.
Ingredients
Skimmed Milk, Milk Protein Product, Low Fat Cocoa Powder, Whipping Cream, Gelatin (beef), Modified Starch, Natural Flavouring, Thickeners (carrageenan, Guar Gum), Lactase, Sweeteners (acesulfame K, Sucralose), Whipped With Nitrogen. Contains Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


