Is Ehrmann High Protein Chocolate Mousse Gluten Free?

Description
Creamy chocolate mousse with a smooth, velvety texture and pronounced cocoa flavor; commonly eaten as a quick dessert, snack, or after-meal treat. Reviewers often praise its rich taste and convenient single-serve format, while some note variation in sweetness, occasional dissatisfaction with portion size, and packaging concerns and shipping delays occasionally.

Description
Creamy chocolate mousse with a smooth, velvety texture and pronounced cocoa flavor; commonly eaten as a quick dessert, snack, or after-meal treat. Reviewers often praise its rich taste and convenient single-serve format, while some note variation in sweetness, occasional dissatisfaction with portion size, and packaging concerns and shipping delays occasionally.
Ingredients
Skimmed Milk, Milk Protein Product, Low Fat Cocoa Powder, Whipping Cream, Gelatin (beef), Modified Starch, Natural Flavouring, Thickeners (carrageenan, Guar Gum), Lactase, Sweeteners (acesulfame K, Sucralose), Whipped With Nitrogen. Contains Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


