Is Ehrmann High Protein Double Choc Flavour GERD Friendly?
Why it's not GERD friendly
- cream
- beef
- cocoa powder 1
- whipping cream 5
- milk
- milk protein 8
- skimmed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Skimmed Milk, Milk Protein 8.0%, Whipping Cream 5.0%, Cocoa Powder 1.4%, Modified Starch, Stabilizers (carrageenan, E466), Gelatin (beef), Color (e150c), Emulsifier (e472b), Lactase, Natural Flavoring, Sweeteners (acesulfame K, Sucralose). Contains Cream, Milk.
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