Is EILLIEN'S CANDIES, COUNTRY MIX Gluten Free?

Ingredients

PEANUTS (COTTONSEED OIL, SALT), RAISINS* (PALM OIL), REDUCED SUGAR CANDY COATED CHOCOLATE FLAVORED PEANUTS** (SUGAR FREE MILK CHOCOLATE FLAVORED COATING [MALTITOL, COCOA BUTTER, CHOCOLATE LIQUOR, CALCIUM CASEINATE (MILK), ANHYDROUS MILK FAT, SOY LECITHIN - AN EMULSIFIER, VANILLA], PEANUTS, MALTITOL, ARTIFICIAL COLORS [RED 3, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, TITANIUM DIOXIDE], GUM ARABIC, SORBITOL, VEGETABLE OIL [COCONUT], CITRIC ACID, SORBIC ACID, CARNAUBA WAX, SUCRALOSE [SPLENDA BRAND], CONFECTIONER'S GLAZE), ALMONDS AND CASHEWS (COTTONSEED OIL, SALT).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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