Is Eiwa Marshmallow Strawberry Hello Kitty, 3.1 oz Low FODMAP?
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Why it's not low FODMAP
- sorbitol solution
- beet powder
- freeze dried strawberry powder
sorbitol solution
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Glucose Syrup, Sugar, Maltose, Water, Sorbitol Solution, Dextrose, Corn Starch, Gelatin, Freeze Dried Strawberry Powder, Pectin, Citric Acid, Sodium Citrate, Color (Beet Powder), Vitamin C, Artificial Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Eiwa Marshmallow Strawberry Hello Kitty, 3.1 oz is available at 3 retailers
About this product
Candy · Candy Piece