Is EL CAMINO REAL BAKERY, CHOCOLATE CHIP + OATMEAL BITES Nightshade Free?

Ingredients
ENRICHED WHEAT FLOUR (FOLIC ACID, RIBOFLAVIN, NIACIN, AND THIAMINE), BROWN SUGAR, ROLLED OATS, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVORS), PECANS, SOYBEAN OIL, SHREDDED COCONUT, MILK, CINNAMON, SALT, BAKING SODA.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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