Is el campo Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

pineapple reveals citrus aromas on the palate t will be the perfect accompaniement of a salmon carpaccio

pineapple reveals citrus aromas on the palate t will be the perfect accompaniement of a salmon carpaccio

Dietitian note

The FODMAP content of pineapple varies depending on preparation and serving size. Fresh pineapple is low FODMAP. Dried pineapple is high FODMAP as the drying process concentrates fructose and can create fructans. Pineapple juice can be high or low FODMAP depending on serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Ingredients

valle central auvignon blan e vin frais et rond, aux notes de fleurs blancher d'anana révèle des arômes d'agrumes en boudh il accompagnera un carpaccio de saumon, des uilles saint-jacques, ou un fromage de chèvre f is round vine, fresh, with its notes of white flower and pineapple reveals citrus aromas on the palate t will be the perfect accompaniement of a salmon carpaccio, scallops or a fresh goat cheese lo0702309 16:32 10-12°c 12,98nol, importe et embouteille par/imported and bottled by gcf à/atf6720 3 263280 104067,quot, lfite/sisaltaa sulfwitea c ah bevat s contient chili ( product of chile mduit

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.