Is El Latino Soft Dairy Spread Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

non fat dry milk
milk
cream

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Hydrogenated Palm Kernal Oil, Cream, Non Fat Dry Milk, Modified Food Starch, Salt, Sodium Phosphate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate, And Natural Cultures.

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