Is El Mexicano Chocolate and Vanilla Sandwich Cookies, Chocolate and Vanilla Lactose Free?
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Why it's not lactose free
- condensed milk
condensed milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, FILLER 27.5% (SUGAR, VEGETABLE FAT, ARTIFICIAL FLAVORING, IODIZED SALT, SOY LECITHIN (EMULSIFIER) AND CITRIC ACID (ANTIOXIDANT)), SUGAR, VEGETABLE OIL, CONDENSED MILK, INVERT SYRUP, COCOA POWDER, SOY LECITHIN (EMULSIFIER), IODIZED SALT CARAMEL COLOR, AMMONIUM BICARBONATE (LEAVENING AGENT), ARTIFICIAL FLAVORING, ARTIFICIAL COLORING (FD&C YELLOW NO. 6, FD&C RED NO.40, FD&C BLUE NO. 1 AND FD&C YELLOW NO. 5) AND SODIUM BICARBONATE (LEAVENING AGENT).
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