Is El Mexicano Creminieves Vanilla Sugar Wafers, Galletas Vainilla, 7.5 oz Dairy Free?

Ingredients

WHEAT FLOUR, SODIUM BICARBONATE, BAKING POWDER, IODIZED SALT, AND ARTIFICIAL COLORS (FD&C YELLOW NO. 5 AND NO. 6 AND FD&C BLUE NO. 1). FILLING: SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING OILS: SOYBEAN, COTTON SEED OR SAFFLOWER), IODIZED SALT, SOY LECTHIN, CITRIC ACID, ARTIFICIAL FLAVOR, AND ARTIFICIAL COLOR (FD&C YELLOW NO 5).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products