Is El Mexicano Saborico, Strawberry Protein Yogurt Drink 28 fl oz Bottle GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • non fat dry milk
  • cultured pasteurized grade a milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cream
non fat dry milk
cultured pasteurized grade a milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cultured Pasteurized Grade A Milk And Cream, Cane Sugar, Non Fat Dry Milk, Live Probiotic Culture (Bifidobacterium Lactis), Strawberry, Water, Corn Starch, Agar, Pectin, Citric Acid, Artificial Flavors, Sodium Benzoate, Potassium Sorbate To Preserve Freshness, Annatto Color, Red 40 And Blue 1,Billions Of Probiotics And Live & Active Cultures Per Serving

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

El Mexicano Saborico, Strawberry Protein Yogurt Drink 28 fl oz Bottle is available at 1 retailer

Walmart

About this product

Yogurt · Bottle

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnackingOn The Go