Is El Mexicano Surtido Colonial Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • soy lecithin emulsifierland citric acid
  • citric acid
  • citric acid jantonida bicarbonate
  • vegetable fat cocoa powder
  • chocolate flavored creminheves: filler 63
  • milk, soy
  • condensed milk
  • v condensed milk
  • powder milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ricococo: wheat flour, sugar, vegetable oil (palm oil), invert syrup, soy lecithin emulsifier 1odized salt, sodium bicarbonate (leavening agent), class in caramel color ammonium bicar and artificial flavoring. chocolate flavored creminheves: filler 63% (sugar, vegetable fat cocoa powder, artificial flavoring, iodized salt, soy lechthin (emulsifier) and citric acid jantonida bicarbonate (leavening agent), iodized salt and artificial colorings (fd&c yellow no. 5 fd&c yellow 6 fd&c red no. 40 and fd&c blue no. 1). strawberry flavored cremineves he2% sugar flavoring, iodized salt, soy lecithin emulsifier) and citric acid (antioxidant wheat flour, sodium bicarbonate (leavening agent), iodized salt and fd&c red no. 3. vanilla flavored creminieves filler artificial flavoring, iodized salt, soy lecithin emulsifierland citric acid (antioxidant, wheat flour, sodium bicarbonate (leavening agent), iodized salt and fd&c yellow no. 5-sandwich cookies choco filler 26% (sugar, vegetable fat, cocoa powder, powder milk, artificial flavoring, todized salt and artificial colorings fd&c yellow no. 5, fd&c yellow no. 6, fd&c red no. 40 and fd&c blue no sugar, v condensed milk, cocoa powder, soy lecithin (emulsifier), class iii caramel color, ammonium bicarbonate (leavening agent), sodium bicarbonate (leavening agent), iodized salt, artificial flavoring and yellow no. 5, fd&c yellow no. 6, fd&c red no. 40 and fd&c blue no. 1) sandwich marquez wheat flour filler 46.8% (sugar, vegetable fat, artificial flavoring, iodized salt, soy lecithin (emulsifier), and citric vegetable oil, invert syrup, soy lecithin emulsifier, condensed milk, sodium bicarbonate (leavening agent), ammonium bicarbonate (leavening agent), cocoa powder, artificial colorings (fd&c yello fd&c red no. 40 and fd&c blue no. 1) and artificial flavoring. sandwich cookies jr. wheat flour, sugar, filler 14% (sugar, vegetable fat, artificial flavoring, maltodextrin, iodized salt and citric acida vegetable oil, soy lecithin (emulsifier), 1odized salt, sodium bicarbonate leavening agent), cocoa powder, ammonium bicarbonate (leavening agent), artificial flavorings and artificial coloringsfo& may contain traces of egg. no. 6, fd&c red no. 40 and fd&c blue no. 1). repostería: wheat flour, sugar, vegetable oil, invert syrup, soy lecithin (emulsifier), iodized salt, sodium bicarbonate (leavening agent) ass caramel color contains wheat, milk and soy (leavening agent) and artificial flavoring

Check El Mexicano Surtido Colonial Cookies against your own diets in the app.