Is El Milagro Burrito Tortillas Gluten Free?
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Ingredients
Wheat Flour Bleached , Water , Shortening ( Soybeans Oil Interesterified , with , Monoglyceride Distilled , added ) , Rice Flour , and , Salt , Sugar , Baking Powder ( Sodium Aluminum Sulfate , Sodium Bicarbonate , and , Corn Starch ) , Yeast , Preservative , Blend ( Calcium Propionate , Sodium Propionate , Potassium Sorbate , and , Citric Acid ) , Cellulose Gum , Dough Conditioners ( Sodium Metabisulfite , Or , L Cysteine ) , and , Soy Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.