Is El Milagro Homestyle Flour Tortillas Dairy Free?
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Ingredients
Wheat Flour Bleached , Water , Shortening ( Soybeans Oil Interesterified , with , Monoglyceride Distilled , added ) , Rice Flour , and , Salt , Flavors Butter , Sugar , Baking Powder ( Sodium Aluminum Sulfate , Sodium Bicarbonate , and , Corn Starch ) , Yeast , Preservative , Blend ( Calcium Propionate , Sodium Propionate , Potassium Sorbate , and , Citric Acid ) , Dough Conditioners ( Sodium Metabisulfite , Or , L Cysteine )
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.