Is EL Monterey Bean And Beef Burritos Vegetarian?

Ingredients

Water, Enriched Wheat Flour, Beef, Beans, Vegetable Oil (Soybean, Sunflower, Canola, Corn), Textured Soy Protein, Isolated Pea Product, Salt, Tortilla Flour Blend (Rice Flour, Yeast, Cellulose Gum, Guar Gum, Wheat, Sodium Bicarbonate, Wheat Starch, Cornstarch, Dough Conditioners (Sodium Metabisulphite, Sodium Stearoyl-2-lactylate, L-cysteine Hydrochloride, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide), Chili Pepper, Savoury Flavour (Yeast Extract, Malt Dextrin, Salt, Soy Sauce (Wheat, Soybeans, Salt), Autolyzed Yeast Extract, Lactic Acid, Natural Flavour, Calcium Lactate, Silicon Dioxide), Spices, Garlic,contains: Wheat, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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