Is El Monterey Beef Tamales 5-Pack Individually Wrapped, 24 oz Nightshade Free?
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Why it's not nightshade free
- chili pepper
- less chili pepper
- contains 2% or less chili pepper, salt, wheat flour
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Tamale Flour (Stoneground Corn Masa Flour, Trace Of Lime), Beef, Cooked Beef Steak (With Broth, Salt), Vegetable Oil (Soybean, Sunflower, Canola, Corn Oil), Textured Vegetable Protein (Soy Flour, Caramel Color), Contains 2% Or Less Chili Pepper, Salt, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard (With Bht (Added To Help Protect Flavor), Citric Acid), Spice, Flavor
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
El Monterey Beef Tamales 5-Pack Individually Wrapped, 24 oz is available at 7 retailers
About this product
Frozen Meal · Frozen