Is El Monterey Beef Tamales 5-Pack Individually Wrapped, 24 oz Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • contains 2% or less chili pepper, salt, wheat flour
  • tamale flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Water, Tamale Flour (Stoneground Corn Masa Flour, Trace Of Lime), Beef, Cooked Beef Steak (With Broth, Salt), Vegetable Oil (Soybean, Sunflower, Canola, Corn Oil), Textured Vegetable Protein (Soy Flour, Caramel Color), Contains 2% Or Less Chili Pepper, Salt, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard (With Bht (Added To Help Protect Flavor), Citric Acid), Spice, Flavor

Check El Monterey Beef Tamales 5-Pack Individually Wrapped, 24 oz against your own diets in the app.

Where to buy

El Monterey Beef Tamales 5-Pack Individually Wrapped, 24 oz is available at 7 retailers

IGAMariano'sMeijerPick 'n SaveSafewayVonsWalmart

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyRich
Texture
SoftTender
Commonly used for
LunchMeal Prep