Is El Monterey Breakfast Wraps Egg Potato Cheese Sauce & Sausage Family Size 8 Count - 28.8 Oz GERD Friendly?
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Why it's not GERD friendly
- cream cheese
- cream
- cheese sauce
- pork
- cheese culture
- cheddar cheese
- pork sausage
- citric acid
- nonfat dry milk
- pasteurized milk
- milk
- green chiles
- +2 more
cream cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto, And Turmeric (Added For Color)), Spice), Potatoes (With Salt), Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Xanthan, Locust Bean And Guar Gums)), Canola Oil, Contains 2% Or Less Nonfat Dry Milk, Whey, Sodium Phosphate, Potassium Phosphate, Salt, Corn Starch, Lactic Acid, Milkfat, Natural Flavors, Propionic Acid, Enzyme Modified Butter Oil, Monoglycerides, Potassium Hydroxide, Sugar, Yeast Extract, Carrageenan, Annatto Color), Vegetable Oil (Soybean, Canola, Palm, Corn Oil), Pork Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Green Chiles (With Salt, Citric Acid, Calcium Chloride), Onion, Contains 2% Or Less Modified Corn Starch, Salt, Cheddar Flavor (Corn Syrup Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzyme), Salt, Yeast Extract, Disodium Phosphate, Flavor, Annatto (Color), Spices, Dough Conditioners (Wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch, Sodium Metabisulfite))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
Details →Where to buy
El Monterey Breakfast Wraps Egg Potato Cheese Sauce & Sausage Family Size 8 Count - 28.8 Oz is available at 7 retailers
About this product
Frozen Meal · Frozen, Roll