Is El Monterey Chimichangas Spicy Jalapeno Bean & Cheese Family Pack 10 Count - 40 Oz Gluten Free?

Ingredients

water, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), beans, vegetable oil (soybean, canola and/or corn oil), jalapeno peppers: jalapeno peppers (with salt, acetic acid, water, calcium chloride), cheeses: cheddar cheese (culture pasteurized milk, salt, enzymes, annatto), cheddar cheese product (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), water, natural flavor, salt, vegetable coloring), contains 1% or less salt, modified food starch, flavor, spice, paprika, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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