Is El Monterey Chimichangas Spicy Jalapeno Bean & Cheese Family Pack 10 Count - 40 Oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
contains 1%, less salt, modified food starch, flavor, spice, paprika, dough conditioners
jalapeno peppers
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), beans, vegetable oil (soybean, canola and/or corn oil), jalapeno peppers: jalapeno peppers (with salt, acetic acid, water, calcium chloride), cheeses: cheddar cheese (culture pasteurized milk, salt, enzymes, annatto), cheddar cheese product (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), water, natural flavor, salt, vegetable coloring), contains 1% or less salt, modified food starch, flavor, spice, paprika, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch)

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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