Is El Monterey Egg, Sausage & Cheese Breakfast Mexi Rollers (8CT) Lactose Free?

No. This product is not lactose free as it lists 9 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
cream
butter oil
2% of nonfat dry milk
pasteurized milk
pasteurized cultured milk
natural butter flavor
butter flavor
whey
cream cheese
cheese culture
cheddar cheese
+2 more

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color)), Spice, Liquid Pepper Extract), Cooked Pork Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheese Sauce Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Locust Bean, Guar Gums)), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color), Vegetable Oil (Soybean, Canola, Palm, Corn Oil), Batter Mix (Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Methylcellulose, Onion Powder, Garlic Powder, Spice), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Contains 2% Or Less: Tomatoes (With Juice, Citric Acid, Calcium Chloride), Green Chilies (With Salt, Citric Acid, Calcium Chloride), Chili Pepper, Spice, Granulated Garlic, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite)

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Explore other diets

Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 15 ingredients that do not comply and 4 ingredients that may not comply.

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