Is El Monterey Em Egg Ham Cheese Taquitos Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Scrambled Eggs Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Spice,, Liquid Pepper Extract), Vegetable Oil (Soybean, Canola, Palm, Corn Oil), Cooked Ham Cooked Ham (Cured With Water, Dextrose, Salt, Less Than 2% Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheese Sauce Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Locust Bean, Guar Gums)), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color)), Cheddar Cheese Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Red Bell Pepper Puree (Red Bell Peppers, Salt, Citric Acid), Contains 2% Or Less Modified Corn Starch, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spices, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
El Monterey Em Egg Ham Cheese Taquitos is available at 1 retailer
About this product
Snack · Frozen, Roll