Is El Monterey Frozen Chicken and Cheese Taquitos - 20oz/20ct Nightshade Free?
Description
Frozen taquitos deliver a warm, savory interior with melty consistency and a golden, crisp exterior when baked or fried; commonly used for quick snacks, game-day appetizers and casual family meals. Customer reviews note convenience and satisfying crunch but occasional uneven heating and excess oil, so finishing in oven/air-fryer improves texture.
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Why it's not nightshade free
- tomato paste
- tomatoes
- jalapeno puree
- jalapeno peppers
- green chili
- contains 2% or less beans, textured soy flour, green chili
- tomato juice
- tomato
- modified food starch
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen taquitos deliver a warm, savory interior with melty consistency and a golden, crisp exterior when baked or fried; commonly used for quick snacks, game-day appetizers and casual family meals. Customer reviews note convenience and satisfying crunch but occasional uneven heating and excess oil, so finishing in oven/air-fryer improves texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken (Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (Soybean, Sunflower, Canola, Corn Oil), Monterey Jack Cheese (Cultured Pasteurized Milk, Calcium Chloride, Salt, Enzymes), Tomato (With Tomato Juice, Calcium Chloride, Citric Acid), Contains 2% Or Less Beans, Textured Soy Flour, Green Chili (With Citric Acid), Flavor, Spices, Modified Corn Starch, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Tomato Paste (Tomatoes), Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose)
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
El Monterey Frozen Chicken and Cheese Taquitos - 20oz/20ct is available at 18 retailers
About this product
Frozen Meal · Frozen, Roll