Is El Monterey Frozen Mexican Burritos Chicken Rice & Beans Family Size 8 Count - 32 Oz Alpha-Gal Friendly?

Ingredients

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken (With Water, Modified Food Starch, Salt, Sodium Phosphate), Beans, Vegetable Oil (Soybean, Sunflower, Canola, Corn Oil), Contains 2% Or Less Green Chili (With Citric Acid), Textured Vegetable Protein (Soy), Tomato Paste (Tomatoes), Parboiled Rice (Enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Onion, Seasoning, Flavor, Spices (With Salt, Dextrose, Chicken Fat, Hydrolyzed Soy Protein, Whey Powder (Dairy), Chicken Powder, Turmeric, Silicon Dioxide (Anti-caking Agent)), Modified Corn Starch, Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Jalapeno Puree (With Salt, Acetic Acid), Paprika

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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