Is El Monterey Frozen Mexican Taquitos Beef And Cheese Flour - 21 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 18 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cheese cultures
  • natural cheese
  • milk
  • pasteurized process cheddar cheese blend
  • cultured pasteurized milk
  • cheeses cheddar cheese
  • rennet casein
  • cooked seasoned beef crumbles cooked seasoned beef crumbles
  • riboflavin
  • natural flavors
  • natural flavor
  • +10 more

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+17 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

These frozen taquitos offer a crisp exterior and warm, savory filling; textures vary by cooking method, with baking or air-frying producing firmer crunch and microwaving leading to softer, greasier results. Commonly used as quick snacks, appetizers, or casual meals paired with dips; reviews note convenience and mixed opinions on seasoning.

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Ingredients

Enriched Wheat Flour Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola And/Or Corn Oil), Cooked Beef Steak Cooked Beef Steak (With Broth, Salt), Cheeses Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Pasteurized Process Cheddar Cheese Blend (Water, Palm Oil, Natural Cheese [Milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Onion, Cooked Seasoned Beef Crumbles Cooked Seasoned Beef Crumbles (With Salt, Spice Extractive), Contains 2% Or Less Beans, Tomato Paste (Tomatoes), Soy Protein Concentrate And/Or Soy Flour, Modified Corn Starch, Chipotle Puree (Water, Vinegar, Chipotle Jalapenos, Tomato Paste, Dried Red Chili Peppers, Flavor, Salt, Spices), Chili Paste (Chili Peppers, Salt, Dried Onion, Yeast Extracts, Spices Including Paprika, Citric Acid, Dried Garlic, Beef Extract, Extractives Of Paprika, Natural Flavors), Green & Red Bell Pepper, Distilled Vinegar, Salt, Cheddar Flavor (Corn Syrup Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto (Color]), Beef Flavor (Maltodextrin (From Corn), Salt, Beef Stock, Autolyzed Yeast Extract, Natural Flavors, Beef Extract, Rendered Beef Fat), Garlic (With Citric Acid), Flavor, Spices, Grilled Type Beef Flavor (With Beef Broth, Salt, Smoke Flavor, Grill Flavor From Vegetable Oil), Sugar, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).

Check El Monterey Frozen Mexican Taquitos Beef And Cheese Flour - 21 Count against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

El Monterey Frozen Mexican Taquitos Beef And Cheese Flour - 21 Count is available at 17 retailers

AlbertsonsHarris TeeterHy-VeeIGAJewel-OscoMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWegmans

About this product

Frozen Meal · Frozen, Roll

Flavor
SavoryMeatySaltyRich
Texture
CrispyCrunchy
Commonly used for
CookingLunchSnackingMeal Prep