Is El Monterey Frozen Mexican Taquitos Nacho Cheese Flour - 21 Count Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR - ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), BELL PEPPER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NACHO SEASONING - NACHO SEASONING (CHEDDAR AND ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, GARLIC POWDER, WHEY, DEXTROSE, ONION POWDER, SUGAR, YEAST EXTRACT, SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CITRIC ACID, CULTURED NONFAT MILK, EXTRACTIVES OF PAPRIKA AND ANNATTO, LACTIC ACID, NATURAL FLAVORS), CONTAINS 2% OR LESS MODIFIED CORN STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), NATURAL FLAVOR, SALT, SPICES, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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