Is El Monterey Signature Burrito Egg, Sausage & Cheese 4.5oz Single Serve Dairy Free?
Why it's not dairy free
- water cheddar cheese
- cheese cultures
- whey
- butter oil
- cream
- 2% of nonfat dry milk
- cream cheese
- pasteurized cultured milk
- +7 more
water cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+11 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Flour Tortilla (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, Palm and/or Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto and Turmeric [Added For Color]), Spice and/or Liquid Pepper Extract), Pork Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultured, Salt, Enzymes, Annatto Color), Modified Cornstarch, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan, Locust Bean and/or Guar Gums]), Canola Oil, Contains Less Than 2% of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color), Water Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Green Chilies (With Salt, Citric Acid, Calcium Chloride), Contains 2% or Less Modified Corn Starch, Vegetable Oil (Soybean, Canola and/or Corn Oil), Salt, Flavor, Spice, Chili Pepper
Check El Monterey Signature Burrito Egg, Sausage & Cheese 4.5oz Single Serve against your own diets in the app.
Take it with you
Scan to open El Monterey Signature Burrito Egg, Sausage & Cheese 4.5oz Single Serve in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 16 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.
Details →Similar Products
Stouffer’s Macaroni and Cheese Pasta, Single Serve Easy Boxed Mac and Cheese Meal, 12 oz (Frozen)
TURKEY SAUSAGE, EGG & THREE CHEESE BURRITO, TURKEY SAUSAGE, EGG & THREE CHEESE
JIMMY DEAN, DELIGHTS, ENGLISH MUFFIN SANDWICHES, TURKEY SAUSAGE, EGG WHITE & CHEESE, TURKEY SAUSAGE, EGG WHITE & CHEESE
Jimmy Dean Delights Turkey Sausage Egg White & Cheese Croissant Sandwich, 19.2 oz, 4 Count (Frozen)
NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES SINGLE SERVE SNACKS, NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES
Where to buy
El Monterey Signature Burrito Egg, Sausage & Cheese 4.5oz Single Serve is available at 14 retailers
About this product
Frozen Meal · Frozen, Piece


