Is El Monterey Signature Burrito Shredded Steak & Three-Cheese 5oz Single Serve Nightshade Free?
Why it's not nightshade free
- jalapeno pepper
- ground chili pepper
- tomatoes
- green chiles
- jalapeno peppers
- monterey jack cheese with peppers
- modified food starch
jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour Tortilla: (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (Soybean, Canola, And/Or Corn Oil), Salt, Dough Conditioners (Yeast, Wheat, Gluten, Sugar, Guar Gum, Modified Food Starch), Water Cooked Beef Steak (With Broth, Salt), Three Cheeses: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Green Chili: Green Chiles (With Citric Acid, Calcium Chloride), Tomatoes: Tomatoes (With Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Precooked Long Grain Rice (Enriched With Niacin, Iron Thiamin Mononitrate, Folic Acid), Modified Corn Starch, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Dehydrated Onion, Beef Flavor (With Beef Broth, Beef Fat, Flavor Salt), Natural Flavor, Salt, Spices, Ground Chili Pepper, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
El Monterey Signature Burrito Shredded Steak & Three-Cheese 5oz Single Serve is available at 6 retailers
About this product
Frozen Meal · Frozen, Roll


