Is El Monterey Signature Chicken & Monterey Jack Cheese Burrito, 5 oz GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- citric acid
- low moisture mozzarella cheese
- monterey jack cheese
- jalapeno peppers
- jalapeno puree
- ground chili pepper
- tomato paste
- +5 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Flour Tortilla (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Palm, Corn Oil), Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite)), Cooked Chicken Meat (White Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (With Tomato Juice, Calcium Chloride, Citric Acid), Cooked Beans (With Salt, Granulated Garlic), Green Chili (With Citric Acid), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (Tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
El Monterey Signature Chicken & Monterey Jack Cheese Burrito, 5 oz is available at 2 retailers
About this product
Frozen Meal · Frozen