Is El Monterey Simply Breakfast Egg, Cheese, and Black Bean Burrito, Authentic Mexican Recipe Frozen Breakfast Burrito, 12 Count Bag Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Flour Tortilla (Water, Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola,, Corn Oil), Wheat Gluten, Brown Sugar, Yeast, Salt, Guar Gum), Scrambled Eggs (Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (For Color)), Pepper, Liquid Pepper), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto For Color), Water, Cheese Sauce Water, Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Modified Corn Starch, Cream Cheese Pasteurized Cultured Milk And Cream, Stabilizers Xanthan, Locust Bean, Guar Gums, Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color), Cooked Black Beans Water, Black Beans, Potatoes Potatoes, Sea Salt, Roasted Green Peppers, Roasted Red Peppers, Contains 2% Or Less Textured Soy Flour, Green Chili With Salt, Citric Acid, Calcium Chloride, Tomato Paste (Tomatoes), Jalapeno Peppers With Salt, Acetic Acid, Distilled Vinegar, Garlic (With Citric Acid), Spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
El Monterey Simply Breakfast Egg, Cheese, and Black Bean Burrito, Authentic Mexican Recipe Frozen Breakfast Burrito, 12 Count Bag is available at 1 retailer
About this product
Frozen Meal · Frozen, Roll