Is El Monterey Taquitos Chicken and Cheese GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- monterey jack cheese
- chili pepper
- tomato paste
- jalapeno peppers
- jalapeno puree
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour, Water, Cooked Seasoned Chicken (chicken, Water, Modified Cornstarch, Salt, Sodium Phosphate), Vegetable Oil (soybean And/or Corn), Monterey Jack Cheese (milk, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Salt), Tomato (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cooked Beans (water, Beans (pinto, Great, Northern Navy), Salt, Garlic Powder), Textured Soy Protein, Green Chili Peppers (citric Acid), Modified Cornstarch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Flavour, Spices, Tomato Paste, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Guar Gum, Sodium Metabisulphite). Contains Wheat, Soy, Milk
Check El Monterey Taquitos Chicken and Cheese against your own diets in the app.
Take it with you
Scan to open El Monterey Taquitos Chicken and Cheese in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
LACTAID 4% Milkfat Lactose Free Cottage Cheese
About this product
Frozen Meal · Frozen, Roll