Is El Monterey Taquitos Chicken and Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • monterey jack cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour, Water, Cooked Seasoned Chicken (chicken, Water, Modified Cornstarch, Salt, Sodium Phosphate), Vegetable Oil (soybean And/or Corn), Monterey Jack Cheese (milk, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Salt), Tomato (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cooked Beans (water, Beans (pinto, Great, Northern Navy), Salt, Garlic Powder), Textured Soy Protein, Green Chili Peppers (citric Acid), Modified Cornstarch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Flavour, Spices, Tomato Paste, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Guar Gum, Sodium Metabisulphite). Contains Wheat, Soy, Milk

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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About this product

Frozen Meal · Frozen, Roll

Flavor
SavorySpicySalty
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepDipping