Is El Pato Enchilada Sauce - Red Chile Sauce Mild Nightshade Free?
Description
This mild enchilada sauce offers a smooth, pourable texture with mild heat, tangy, slightly smoky flavor and moderate thickness. Commonly used to coat rolled enchiladas, bake casseroles, spoon over burritos or eggs, or serve as a dip. Reviewers note consistent flavor and convenience; some find it occasionally salty or tomato-forward.
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Why it's not nightshade free
- chiles
- tomato puree
chiles
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
This mild enchilada sauce offers a smooth, pourable texture with mild heat, tangy, slightly smoky flavor and moderate thickness. Commonly used to coat rolled enchiladas, bake casseroles, spoon over burritos or eggs, or serve as a dip. Reviewers note consistent flavor and convenience; some find it occasionally salty or tomato-forward.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree, Water, Chiles, Onions, Garlic, Citric Acid, Oregano, Salt And Spices
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
El Pato Enchilada Sauce - Red Chile Sauce Mild is available at 8 retailers
About this product
Sauce · Can